Saturday, November 2, 2019

CAN GET LOTS OF MOTIVATION

CAN GET LOTS OF MOTIVATION FOR YOUR TRAINING! For ONLY £ 99.50 you get a smart activity tracker that counts your steps, shows the number of calories burned, measures your heart rate, analyzes your sleep - and much, much more . This means that you can keep an eye on your health at all times and be motivated to move to reach the goals of the day. Incidentally, the activity Pro Health Pedia tracker has a touchscreen, which makes it incredibly easy to use and set using the corresponding app. Right now you can get the activity tracker and 3 numbers of Active Training for 99.99 DKK. You save 850 DKK! Read more about the activity tracker and the wild offer here. How do we Pro Health Pedia speed up the bike? We are a small group that will run the road together. We would like to set intervals and speeds so that it will not be a pure pleasure trip. Do you have any suggestions for fun intervals? FacebookpinterestEmail May 29, 2019 #Fartleg #Intervaller # Question # Ask about cycling When driving in a group, there are plenty of opportunities to make the intervals playful and mood-based. And often it will also be more effective training because you can motivate each other to give them maximum gas. Pro Health Pedia Intervals on the bike boosts fitness, provides more power in the legs and allows you to move from a field or hold a high pressure over shorter stretches. 4 playful intervals 1. First man for the city sign: Every city sign is a potential finish line, so use them like that and drive hard sprints when you see a sign. 2. Couple races : Here you divide into pairs and drive on time on a circular distance of 3-5 km. The couple with the fastest time wins. The exercise becomes extra interesting if the riders forming.